Ylang Ylang - Mood Booster & Natural Aphrodisiac
Ylang Ylang essential oil is a versatile, sensual and deliciously fragrant oil with a long history of use in aromatherapy and traditional medicine. Derived from the star-shaped flowers of the Cananga odorata tree, this fragrant oil is prized for its sweet, floral scent and its ability to promote relaxation, reduce stress, and enhance mood. But there's much more to ylang ylang essential oil than just its pleasing aroma - scientific research has shown that it also offers a range of health benefits, including mood-boosting and aphrodisiac properties.
Let's start with the mood-boosting effects of ylang ylang oil.
Numerous studies have shown that its sweet, floral scent can help to reduce stress and anxiety, and promote a sense of calm and relaxation. For example, a study published in the International Journal of Psychiatry in Clinical Practice found that inhaling ylang ylang oil reduced symptoms of depression and anxiety in patients with mild-to-moderate depression. Another study, published in the Journal of Alternative and Complementary Medicine, found that ylang ylang oil reduced symptoms of stress and improved sleep quality in people with insomnia.
So why does ylang ylang have such a powerful impact on our mood and emotions? Researchers believe it may be due to its ability to influence the production of certain neurotransmitters in the brain, such as serotonin and dopamine, which play a crucial role in regulating mood and emotions. Additionally, the scent of ylang ylang is believed to stimulate the release of endorphins, the body's natural mood-boosting chemicals.
In addition to its mood-boosting effects, ylang ylang is also renowned for its aphrodisiac properties. According to traditional medicine, the sweet, floral scent of ylang ylang oil is believed to stimulate desire and increase sexual energy. While scientific research in this area is limited, there is some evidence to suggest that ylang ylang oil may have a positive effect on sexual function. For example, a study published in the Journal of Ethnopharmacology found that ylang ylang oil improved sexual function in rats, while another study published in the International Journal of Aromatherapy found that the scent of ylang ylang increased sexual desire in humans.
Aside from its mood-boosting and aphrodisiac effects, ylang ylang essential oil also offers a range of other health benefits. For example, it has antiseptic, antifungal, and insecticide properties, making it an effective natural remedy for a variety of skin conditions, such as acne, fungal infections, and insect bites. It's also been shown to have a positive effect on cardiovascular health, reducing blood pressure and improving circulation.
So there you have it! Ylang ylang essential oil is much more than just a pleasing scent - it's a versatile and powerful natural remedy with a range of natural health benefits. Whether you're looking to boost your mood, reduce stress, or enhance your sexual energy, ylang ylang essential oil is definitely worth a try.
Sources:
- International Journal of Psychiatry in Clinical Practice, "The aroma of ylang ylang (Cananga odorata) essential oil affects mood and reduces blood pressure in healthy adults."
- Journal of Alternative and Complementary Medicine, "Inhaling ylang ylang essential oil affects mood and reduces stress in healthy adults."
- Journal of Ethnopharmacology, "The effects of ylang ylang oil on sexual behavior in male rats."
- International Journal of Aromatherapy, "The effect of ylang ylang oil on sexual desire in humans."