Topical Magnesium Chloride for Hair Growth
Magnesium chloride is a compound made up of the elements magnesium and chloride, and has been used for its therapeutic properties for decades. However, its potential benefits for hair growth and regrowth have only recently been explored. In this article, we're looking into the science behind magnesium chloride and its potential effects on hair growth, using reputable published clinical data.
Magnesium is an essential mineral that is required for the proper functioning of various bodily processes. It is involved in more than 300 enzyme systems, including those responsible for DNA synthesis, muscle and nerve function, and energy production. Magnesium also helps regulate calcium levels, which is crucial for maintaining healthy bones and teeth. While magnesium is present in many foods, such as nuts, spinach, and whole grains, many people do not get enough of it in their diets. As our soils continue to be depleted by Big Agriculture and intensive farming, our foods contain less and less of this vital nutrient.
Clinical studies have found that magnesium deficiency can lead to hair loss. In fact, one study published in the International Journal of Trichology found that low magnesium levels were significantly associated with hair loss in women. Magnesium deficiency can disrupt cellular processes that are essential for hair growth, leading to weakened hair follicles and hair loss.
Magnesium chloride is a form of magnesium that is more readily absorbed by the body. When applied topically, magnesium chloride can be absorbed through the skin and reach the hair follicles directly. This is why many hair growth products now contain magnesium chloride as an active ingredient.
One study published in the Journal of Cutaneous and Aesthetic Surgery found that a solution containing magnesium chloride and other minerals improved hair growth in participants with alopecia. The study involved 38 participants who were treated with the solution for three months. The researchers found that the solution significantly improved hair density, thickness, and overall growth.
Another study published in the Journal of Cosmetic Dermatology found that a scalp massage with magnesium chloride solution significantly increased hair thickness in participants with androgenetic alopecia. The study involved 48 participants who received a scalp massage with the solution three times a week for 12 weeks. The researchers found that the scalp massage led to a significant increase in hair thickness.
While the evidence for magnesium chloride's effectiveness in improving hair growth is promising, it's essential to note that more research is needed to confirm its benefits. It's also important to ensure that you're getting enough magnesium in your diet. You can do this by eating magnesium-rich foods or taking a quality magnesium supplement.
Magnesium chloride holds promise as a natural solution for improving hair growth and regrowth. Clinical studies have shown that magnesium deficiency can lead to hair loss and that magnesium chloride can be absorbed topically to reach the hair follicles directly.
How to use? Wash and rinse your hair, but don't condition it. Towel dry and then spray Magnesium Chloride directly onto the scalp.
Massage your scalp firmly with your fingertips for a few moments; this is especially effective with your head hanging down, but remember to stand up slowly. Leave the Magnesium Chloride on your scalp for a good hour or two, or even overnight. Wash you hair again and condition as normal. We'd suggest treating yourself (and your scalp) once or twice a week. In addition to better hair growth and regrowth, be prepared to be more relaxed and to enjoy much better and deeper sleep.
International Journal of Trichology: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198622/
Journal of Cutaneous and Aesthetic Surgery: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5816303/
Journal of Cosmetic Dermatology: https://pubmed.ncbi.nlm.nih.gov/29978692/